Slimming the buttocks with herbs The increase in fat in the buttocks and buttocks is a problem for many women, as it is one of the types of chronic obesity that results from the storage of large amounts of fat in a specific area of the body and not others.
Which makes getting it off with diets is somewhat difficult, and many alternative medicine experts have emphasized the ability of some herbal substances to get rid of stored fats in the body safely and effectively.
Let’s get to know together, through this article, how to lose weight on the buttocks and buttocks with herbs, in detail :
Slimming the buttocks with ginger
Red pepper is used to burn fat throughout the body, as it expels toxins from the body and helps the body slim the buttocks and thighs by boosting the metabolism process.
The components of the mixture are slimming
- Two tablespoons of apple cider vinegar.
- A tablespoon of olives.
Processing method
Put two tablespoons of apple cider vinegar in a small bowl.
Add a tablespoon of olive oil.
Mix the recipe and put on the buttocks and thighs with a massage for two minutes.
Leave the mixture for half an hour, then rinse your skin with warm water. Apply the recipe twice a day to slim the buttocks and thighs.
Coffee scrub recipe
Coffee promotes blood circulation and tightens the skin. In addition to reducing fat accumulation in the buttocks and thighs, you will get smoother skin. Grapefruit oil removes cellulite by breaking down enlarged fat cells and reshaping them in a consistent manner as a result of containing bromelain enzymes.
The ingredients
- The ingredients for the mixture are four tablespoons of coffee.
- One tablespoon of natural honey.
- Three tablespoons of grapefruit oil.
- Three tablespoons of coconut oil.
Processing method
Put four tablespoons of coffee in a bowl.
Add a tablespoon of natural honey. Add grapefruit and coconut oil.
Stir until the mixture becomes homogeneous.
Apply the recipe on the area to be slimmed down.
Massage your skin for 15 to 20 minutes. Rinse your skin with warm water.
Use the mixture every day before
Buttocks and sides slimming drink
There are already many drinks for slimming the buttocks and sides that help burn fat or suppress appetite, but they do not work on slimming directly. In this report, Feminastic.com will monitor 6 drinks to slim the buttocks and burn the fat accumulated in them effectively.
sea salt
Sea salt cleanses the colon and large intestine and maintains a good digestion process. In addition, the vital minerals in sea salt act as a laxative and colon cleanser. But you should avoid using sea salt if you have high blood pressure or kidney or liver problems.
Lemon
Lemon juice also helps burn fat by balancing the pH and kick-starting the metabolism. It also contains vitamin C, which boosts immunity and eliminates harmful free oxygen radicals.
Ginger and mint
This drink helps burn fat in the buttocks and thighs, and increases the sense of satiety. It is made by mixing ground ginger and rosemary with a spoonful of mint and green tea and a liter of water. Then all the ingredients are mixed together and then filtered, and a cup of this mixture is drunk half an hour before eating.
parsley and cinnamon
This drink can be made by mixing parsley, mint, green apple, lettuce leaves, a tablespoon of honey, one lemon and a teaspoon of cinnamon in an electric blender. After that, it is placed on a quiet fire, and the mixture is drunk daily.
Cumin drink
This drink can be made using a teaspoon of crushed or ground cumin, and a quarter of a spoonful of cinnamon. Where cumin and cinnamon are put in a cup of water, boiled over the fire, then we put a spoonful of bee honey for dessert. Then we drink the cup after it has cooled down twice a day, morning and evening.
parsley
Parsley as a drink for slimming the sides and buttocks has an excellent effect in sculpting and tightening the body, as well as getting rid of the fat accumulated in the rumen, sides and buttocks. We wash a bundle of parsley well, then put it in a pot of water on the stove, leave it until it boils, and then remove it. After that, we leave the parsley until it cools down, fill it in a bottle and put it in the refrigerator. When we want to eat it, we warm a cup on the fire and squeeze half a lemon on it, and we eat it 3 times a day.
green coffee
Green coffee works to get rid of fat clumps in the abdomen and buttocks. Where a teaspoon of it is closed in a glass of water, then separated and taken one cup on an empty stomach and another before bed.
Cinnamon and apple cider vinegar
This drink also helps to burn stubborn fat effectively. And here we boil a cup of water with half a teaspoon of cinnamon, and after it boils and then cools down, add a spoonful of apple cider vinegar to it and drink it.
A mixture to slim the buttocks and the back quickly
The search for a mixture to slim the buttocks and the buttocks quickly has become something that preoccupies women and men alike due to the inconvenience it causes in the shape of the body and perhaps discomfort during movement and doing daily work, and to get rid of this problem, you must follow healthy habits that prevent the accumulation of fat in the body, and it may Genetic factors play a role in this problem, and the changes that occur during pregnancy and postpartum also have a role in the accumulation of fat in the buttocks area.
Salt recipe:
It is a mixture for slimming the buttocks and thighs. In this recipe, you need an amount of coarse salt, and then do the following:
- Put coarse salt in a basin of warm water.
- Sit in the tub for half an hour.
- Repeat this bath once a day until you get rid of the accumulated fat in the buttocks area.
- This mixture is considered one of the most powerful mixtures that slim the buttocks.
Sage recipe:
Of the buttocks slimming mixtures, you need in this recipe to:
Ingredients:
- A tablespoon of sage.
- One tablespoon of rosemary.
- Half a spoonful of chamomile.
- a cup of boiling water.
Method:
Mix the ingredients well in boiling water, then put them on the fire for a quarter of an hour. Drink a cup of the mixture daily upon waking up in the morning before eating.
Coffee and olive oil recipe
this recipe, you need: Ingredients: Half a cup of ground coffee. Two tablespoons of olive oil. Method:
- Mix the ingredients well, then spread the mixture on the buttocks.
- Bring a plastic bag and wrap the buttocks with it and leave it for a quarter of an hour.
- Wash the area well with lukewarm water.
- Apply the recipe twice a week until you get the desired result.
Slimming buttocks and thighs for women in a week
The process of losing excess fat can be accelerated by slimming the buttocks, and burning calories through some exercise.
And follow healthy eating dishes, and it can be said that doing exercise helps to improve the strength and structure of the muscles in the buttocks area.
It should be noted that exercises that burn calories should be combined with exercises that increase body strength.
Among the exercises that slim the buttocks and thighs for women in a week and burn extra calories in the body are the following:
Climbing stairs
Dispensing with the use of moving and electric elevators and climbing stairs on the feet at a rate of 90 steps per minute works to reduce the buttocks.
The climb per day is for about two minutes, 5 times per week, and this greatly affects the burning of calories and improving the level of fitness in the body.
walking long distances
Hiking has the same benefits as climbing stairs, and calories can also be burned through climbing.
Climbing mountains and high areas to enhance the effectiveness of this exercise, in order to obtain an effective result in the buttocks slimming process.
rock climbing
This exercise burns nearly twice as many calories as walking long distances or climbing stairs.
Some gyms can offer indoor rock climbing areas.
It is considered a fairly safe way to learn climbing.
Yoga exercises
Yoga exercises help improve flexibility and promote relaxation in the body.
It is preferable to do these exercises for a period of 15 to 20 minutes.
With this, we have come to the end of our article on slimming the buttocks with herbs, and we got to know some of the names of the drink for slimming the buttocks and sides, and we are waiting for your comments.
